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Stress and Burnout continued

The D’s of Burnout

 

Demoralizes: you believe you’re no longer effective.

 

Depersonalization: you begin to treat others and yourself in impersonal ways.

 

Detachment: you withdraw from all responsibilities.

 

Distance yourself from interpersonal contacts.

 

Defeated: feeling of being beaten.

 

(Taken from class notes, Dr. Doug Dickens, Southwestern Baptist Theological Seminary)

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